Sunny Spa ◼ 3454-A Stellhorn Road ◼ College Park Blvd. ◼ Fort Wayne, Indiana 46815
Open Monday-Sunday 9 am - 9 pm
Please call for a massage today (260) 498-9620
Open Monday-Sunday 9 am - 9 pm
Please call for a massage today (260) 498-9620
Click Here to Answer your questions
What is Swedish Massage ?
The most common is the Swedish massage,
which is a whole-body therapeutic massage designed to relax the muscles and joints.
What is Deep-Tissue Massage ?
Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface.
Deep muscle techniques involve slow strokes, direct pressure or friction movements
that go across the muscle grain.
Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as: chronic pain, limited mobility, recovery from injuries, or excessive exercise.
What effect does Massage have on the body and mind ?
- Massage stimulates receptors that transmit sensory signals to the central nervous system, and this in turn causes the reduction in tension in muscles and the feeling of relaxation
- Massage causes the release of endorphins which has been shown to reduce pain and muscle tension
- Massage can help to reduce irritated receptors in the muscles by reducing overactivity in the sympathetic nervous system
Sunny Spa has a nice Google Map to find Sunny Spa .😊😁📞
